2/12/2024 0 Comments One gallon to cupsHow Many Cups in a Quart, and How Many Quarts in a Gallon? (That isn’t necessarily a scientific calculation, but Chef Wisdom 101.) Conversion Table cup (c) 24 liters every time will double your recipes cooking time. Unless you have a digital scale, then stick with cups. What about the metric system you ask? Well, the metric system measures both weight and volume, but dry weights are defined by grams, milligram, kilos, and volume weights, used primarily for liquids, include milliliters, liters, and kiloliters.įor the purpose of recipes, using imperial cups measures tends to simplify measurements but you can measure in grams or liters too. Looking for more leftover worthy dishes? Follow LTB on Pinterest and pin to a board! What is the Difference Between a Metric and a Imperial Cup Measure? Not a huge difference, and nothing to be too concerned about unless you are doing a recipe that calls for a 100 cups – then you just need to make sure and use one or the other version of an imperial measurement cup. So it is just a sketch larger than one legal U.S. Imperial cup: the Imperial system measures fluid ounces differently than the U.S. There is a slight difference between the UK imperial and US imperial cup measurements. The interesting thing about a standard imperial cup measure is it measures both weight and volume, albeit not exactly in terms of weight, but close enough to work for most recipes. How Much is an Imperial Cup in a Gallon Measure? The gallon milk jug at the grocery store is a standard imperial gallon measure. So, a dry measurement measures volume, similar to wet measurements.įor example, a wet gallon measures how much liquid fills a standard imperial sized gallon container. The “Winchester” system of measurements measured dry ingredients by volume, and the measurements were standardized to measure grains typically into measurements like bushels, pecks, dry gallons, and dry pints. For example, a US imperial gallon is broken into four quarts whereas, the UK gallon breaks down to five quarts.Ĭonsidering the word “quart” essentially means “parts of four” that doesn’t make much sense, but at least it is much less confusing than the difference between a corn, ale, wine, and grain gallon right? What is the Difference Between a Wet and a Dry Gallon? Nowadays, both UK and US use the Imperial System of Measurements, but there are still slight differences. In fact, a gallon represented different measurements of many things until the Imperial measurement system came along to try and make sense of everything. Those were also different from corn gallons. It even started off confusing, because back in the good old days a gallon of ale and a gallon of wine measured differently. ![]() Which System of Measurements is a Gallon?Ī “gallon” comes from an Old English standard of measurements. But if you want to figure it out for more or less than 1 gallon you need to know the conversions. ![]() The easy answer is there are 16 cups in a gallon. Then, going back and starting all over again. The easy part is forgetting how many cups you already dumped in after you hit about 8 cups.
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![]() Insomnia is endemic among military personnel as well as veterans. ![]() These impairments span a variety of domains of functioning including memory and concentration difficulties, irritability, somatic symptoms, worry, and absenteeism. Chronic insomnia disorder is defined as difficulty falling or staying asleep that persists for at least 3 months and is associated with daytime impairments. This implementation-effectiveness hybrid type 3 trial aims to implement a large-scale, cluster-randomized pragmatic demonstration to inform behavioral sleep medicine practices and policies for active duty service members (ADSMs), veterans, and other beneficiaries with chronic insomnia disorder who receive care in military treatment facilities (MTFs) and affiliated clinics and wellness centers. Engaging providers, stakeholders, patients, and decision-makers is key in identifying strategies to support the deployment of digital health technologies that can promote quality care and result in clinically meaningful sleep improvements, positive systemic change, and enhanced readiness and health among service members. This can augment the scalability and cost-effectiveness of CBTI without compromising patient outcomes. Discussionĭigital health technologies and machine learning-assisted clinical decision support tools have substantial potential for scaling access to insomnia treatment. We hypothesize that reach, adoption, and sustainability and the magnitude of improvements in insomnia will be superior in the EF and EF/IF groups relative to the COAST-only group. ![]() The second aim is to quantify improvements in insomnia among patients who receive behavioral sleep care via the COAST platform. The first aim is to compare three clinician- and system-centered implementation strategies on the reach, adoption, and sustainability of the COAST digital platform by offering (1) COAST only, (2) COAST plus external facilitation (EF: assistance and consultation to providers by NOCTEM’s sleep experts), or (3) COAST plus EF and internal facilitation (EF/IF: assistance/consultation to providers by NOCTEM’s sleep experts and local champions). COAST includes a clinician portal and a patient app, and it utilizes algorithms that facilitate detection of sleep disordered patterns, support clinical decision-making, and personalize sleep interventions. This is a hybrid type 3 implementation-effectiveness randomized trial using a scalable evidence-based digital health software platform, NOCTEM™’s Clinician-Operated Assistive Sleep Technology (COAST™). Digital technologies offer a unique opportunity to overcome these challenges by providing scalable, personalized, resource-sensitive, adaptive, and cost-effective approaches for evidence-based insomnia treatment. Three main factors inhibit access to and delivery of CBTI including restricted availability of clinical expertise rigid, resource-intensive treatment formats and limited capacities for just-in-time monitoring and treatment personalization. Despite its effectiveness, CBTI has limited scalability. ![]() CBTI is typically delivered in-person or online over one-to-four sessions (brief versions) or five-to-eight sessions (standard versions) by a licensed doctoral or masters-level clinician with extensive training in behavioral sleep medicine. The first-line recommended treatment for insomnia is cognitive-behavioral therapy for insomnia (CBTI). Insomnia affects almost one in four military service members and veterans. 2/11/2024 0 Comments You are my sunshine chordsYou are my sunshine is a perfect wingman on a romantic date night if you want to melt your someone special in your arms. Johnny Cash is just outstanding and his phenomenal voice keeps us hooked onto this melody for days. You Are My Sunshine chords & lyrics Nat King Cole English.Find & Tranpose (Scale/Pitch Shift) Guitar and Piano Chords Of All Your Favorite Songs In Hindi. The low guitars at the background indeed will calm your nerves making you sway to its lovely tune. The lyrics are conversational and intensely amorous. This is because the song beautifully explains and speaks out loud those unsaid words that we often hide deep within our hearts. You are my sunshine is a masterpiece that will never lose its charm. So, in order to play it, first check out the letter or number Kalimba tabs and chords of You are my sunshine, refer to the detailed video tutorial of how to play this melody and then just press the keys. This melody reeks of an amorous fragrance and is indeed an easy & lovely Kalimba song for beginners and amateurs. ![]() ![]() So just for you, we will tell you now about how to play You are my sunshine on Kalimba. A melody pouring out your emotions in a heartfelt way, we are sure that you want to play it out to your better half to impress him or her. It is the perfect melody that will fill your date nights with romance and love. You are my sunshine is a Johnny Cash legend that will never grow old. This song only uses two chords, the C and G7 and is very easy to play.How to play You are my Sunshine on kalimba? Below are links to my videos showing how to play each of these chords:įor another easy to play song to add to your list of songs, I would recommend Jambalaya by Hank Williams. You will need to know the C, F, and G chords. I will also be showing you the easy way to make the chords in this song which has only 3 chords. C but if you leave me Em - D - C and love another. G i'll always love you G and make you happy C Em if you will only say the same. Learn to play Guitar by chords / tabs using chord. ![]() You Are My Sunshine (acoustic) Guitar chords and tabs by Chris Stapleton. G please don't take D G my sunshine away. D You are my sunshine D My only sunshine G You make me happy D When skys are grey G You'll never know, dear D G How much i love you D A D Please dont take my sunshine away D A D G Please dont take my sunshine away. C you never know, dear Em - D - C how much i love you. You Are My Sunshine, originally recorded for the country music fans, has “virtually lost” its original country music identity, and is played and listened to by both the national flowering of country music and its eventual introduction into the mainstream of the American popular culture. Reff : G you are my sunshine G my only sunshine C you make me happy G when skies are grey. This popular song has been recorded numerous times - so often, in fact, that it is “one of the most commercially played songs in American popular music. It has been chosen as one of the state songs of Louisiana because of its association with Jimmy Davis, who was a country music singer and former governor of our beautiful state of Louisiana. It was first recorded by Jimmie Davis and Charles Mitchell in 1939. It is a very popular song even today and being played by guitarists worldwide. In this lesson, I will be showing you how to play “ You Are My Sunshine” with the chords and lyrics included. C C7 You are my sunshine, my only sunshine F C C7 You make me happy when skies are gray F C Am Youll never know dear, how much I love you C G7 C Please. Find this website helpful? Show your support today. 2/11/2024 0 Comments Beef chop suey recipe macaroni![]() Fresh herbs – Fresh basil or parsley can add a pop of flavor and color to the final dish.Bell Peppers – The colors can be interchanged, but green does provide the dish with more color.You can also use cream cheese to make it a creamier meal. Add Cheese – freshly grated cheddar, or parmesan will adds a classic flavor to this dish. ![]() This recipe is easy to make if you know the right tips and tricks! Here are my tips for ensuring your American Chop Suey comes out perfectly. Once noodles are al dente, turn off stove, and cover the meal.Once boiling, remove the lid, reduce heat to medium, and simmer for an additional ten minutes carefully stirring every 3 minutes to prevent anything from sticking. Covered, bring mixture to a boil for 5 minutes.Turn up heat to high and add in the macaroni noodles.Add the tomatoes, tomato sauce, beef broth, and Worcestershire sauce, and stir to combine.Add in the onions, peppers, celery, garlic, spices, and tomato paste.In a Dutch Oven, brown the ground beef over medium-high heat and drain any excess grease.Measuring Cups and Spoons – To measure out the ingredients for this meal.Cutting board & knife – You will need this to dice the celery and onion.Additionally, you can use a 6-quart stockpot, but I love the even heating from my Dutch Oven. 6- quart Cast Iron Dutch Oven – You will need this size pan to cook this meal in.Items that are optional or can be substituted will be noted. We used the following equipment and supplies to make this recipe. Macaroni elbows – These are the type typically used, but you can use what you have on-hand.Worcestershire sauce – Adds a classic flavor to the dish that is needed for that special zing.Tomato Sauce – 16 ounces of sauce adds flavor and builds the sauce base.Tomato Paste – 3 tablespoons will add a rich flavor to enhance the tomato sauce base.Canned Tomato – You will need an undrained can of diced tomatoes without flavoring.You only need a half cup or about 2 medium sized stalks. Celery – Adds a nice crunch and classic flavor.Red Bell Pepper – You can use red or green, but I had red on-hand, both will work.Garlic– 3 large garlic cloves provide a deep, robust flavor.Onion – A large yellow onion will add a nice flavor.Spices – Italian seasoning, onion powder, garlic powder, black pepper, and salt all add a classic flavor.Beef broth – Adds flavor and moisture to the dish allow the noodles to simmer in this dish’s natural juices.Ground beef ( 1 1/2 lbs.) – We used 80/20 but drained the excess grease.So let’s get cooking! Ingredientsīefore starting this recipe, you’ll want to verify that you have the following ingredients: The best part about this dish is how versatile it can be with different meats and vegetables depending on what you have on hand or your current cravings. Our recipe is made in one pot which makes cleaning up a breeze. It is easy, and delicious to make any time of the year, but is especially good when it starts to get cold out. This American Chop Suey recipe is a classic dish that has been around for generations. This comfort dish also known as Goulash in some parts of the country makes ample servings and is perfect for any time of the year. Ground beef is simmered in tomato sauce with a blend of spices, broth, and macaroni. In this post, we’ll show you how to make comforting New England-style American Chop Suey. 2/11/2024 0 Comments Male blueprint meaning![]() When we can recognize the fear Mind Control program, we can refuse its control over our personal sovereignty as eternal soul beings. In order to change this structure we have to recognize the Alien Machinery blueprint and how the controllers of the False King of Tyranny capitalize on the collective fear of humanity to keep it in place. ![]() This planet is our home and it’s guided by alien sociopaths of the NAA using an energetic blueprint designed to harm and enslave the human race through behaviors that inflict soul damage and heart abuse. Humanity has experienced the same disastrous result to their home planet by following the energetic blueprint put in place by the alien controllers. ![]() If the plans are drawn up shoddy, if the workers are careless about the quality of their work, and the supervisor is without knowledge to build to the specification in the plans, the final result of the new construction can be disastrous. This example is well understood in the field of general construction to add another bedroom, put recessed lighting in a kitchen, to re-wire the electrical outlets, one would hire a construction crew to draw up the plans and then remodel the existing home structure to reflect those plans. When we become aware of painful distortions we have the power through applied consciousness to change our energetic blueprint. in order to change the body or heal the heart, one must first change or heal the energetic blueprint and/or spiritual plan. The 12 Tree Grid and the Lightbody are Holographic blueprint matrices that are built upon sequences of Sacred Geometry. What is contained in the blueprint will govern the form (govern the body and thought-forms), and direct the intelligence and the energies associated with that blueprint. Consciousness is energetic intelligence which can be both undifferentiated units of qualities of energy or arranged in specific blueprints that direct or influence all matter forms. ![]() ![]() Meaning that the examples that apparently sound the best are also the oldest. ![]() This is only muddied by the fact that – besides the aforementioned filter – component and board changes throughout the production run changed aspects of the sound (and with some cost-cutting measures making them technically worse in terms of noise). This is then followed by a VCA (Voltage Controlled Amplifier) section. The VCOs (Voltage Controlled Oscillators) are separately tuneable and routed into a VCF (Voltage Controlled Filter. However, there must be a reason why it is seen in a superlative light – not that the Odyssey is any slouch! In very basic terms, the 2600 is a three oscillator subtractive analogue synth. Given that the 2600 shares some circuit elements with the Odyssey, one could be forgiven for thinking that this is just a ‘deluxe’ version of its sibling. This helps with indicating the routing and function of each of its various sections. This comes from Alan R Pearlman’s original intent to include synthesizers in the music classroom. Like many other ARP synths, the 2600 attempts to make things easier to understand by including bold graphical elements on the front panel. The ARP 2600 sits somewhere between the simpler pre-configured design of an Odyssey and the flexibility of a full modular. Importantly, although there are numerous patch points, it is possible to use the 2600 as an entirely pre-configured synth. Patching can then be used to subvert standard routings (of which there are many already), access additional onboard functions, or interface with other gear. ones that start with a waveform that is then shaped by some kind of filter). Only the most ardent of synthesists could pull it off. This is where Minimoog and ARP’s Odyssey were squarely aimed. Both employed a fixed architecture that ended up forming the basis of many subtractive-synth designs (i.e. They later also found that creating playable sounds – especially ones that could be reproduced on stage – was difficult. Although they could create amazing soundscapes and elaborate evolving patches – perfect for sound design – the expense involved meant they were largely purchased by universities or wealthy rock musicians. The other drawback of early modular’s was their cost. This means that they require some degree of patching to make even the simplest noises. ![]() Antonus likes to think of their product as being as authentic as can be – but more on this later.Īlan R Pearlman’s ARP Instruments began in 1970 with the ARP2500, a huge modular system. Whilst modular systems offer maximum flexibility, they are also complex. To this, we can add the Antonus 2600, which itself is based around the TTSH DIY clone that’s been around for a number of years. That being said this is more than a slightly modded DIY build. Recently there has been a swathe of hardware-based clones (or tributes, depending on your perspective), with Korg, Behringer and others in the mix. There are also a host of plug-in emulations, including the long-standing TimewARP 2600 and versions from Cherry Audio and Arturia. The starting point for reviewing a unit like this is to state categorically that the ARP 2600 is regarded as sitting on the top-tier of classic synths. Because of this – and perhaps as it didn’t employ custom, rare or completely unavailable integrated circuit components or complex control and memory circuitry – many attempts have been made to reproduce its essence. We finally got our hands on the beautiful Antonus 2600. ![]() The only parts of your body that should really move are your arms. ![]() When you do cable crossovers, make sure to brace your trunk and stagger your footing so you have enough stability to remain motionless. Using MomentumĪdding some “body English” or intentional cheating can help you lift more weight, but it might cost you proper form and your muscular engagement along with it. Doing so allows you to utilize the full range of motion of your chest, which may help you grow your pecs a bit quicker. If you’re performing a crossover movement, you probably want to actually cross your hands at the end of each rep. It may not be as technical as, say, a snatch or sumo deadlift, but there are certainly a few specific elements to be aware of before you get started with the cable crossover.
2/11/2024 0 Comments Queen of thrones brazzers castThe first episode will air on Brazzers dot com July 30, 2017. The Queen of Thrones, A Brazzers XXX Parody safe-for-work trailer is now available via the Brazzers YouTube channel. This is not to mention all the battle scenes we choreographed and the drama that we got to infuse into the parody’s fantastical world.” “The make-up, particularly on the Dead Walkers, was exciting to watch come alive. We had to come back to the world of Westerness to address the growing threat of our favorite villains” explained BRAZZERS Marketing Director, Gary Ticher. “Storm of Kings, A Brazzers XXX Parody was a phenomenal experience for us and Brazzers fans. Unheeded warnings may cost Queen Sexcei her kingdom, and Westerness its most steadfast warrior. 10 Brazzers Presents Queen Of Thrones Xxx Parody Ocial Sfw surviving documents and uncovering a trove of new sources for the rst time, Guy dispels the popular image of Mary Queen of Scots as a romantic leading ladyachieving her ends through feminine wilesand establishes her as the intellectual and political equal of. Doe is freed and, as a fugitive on the run, must decide whether to return to save the people of Queen Sexcei’s kingdom from an undead coup. However, in an effort to warn the corrupt Queen Sexcei (Rebecca Moore) of the impending threat to her kingdom, Doe is jailed and left helpless – until the mysterious appearance of The Red Woman (Romi Rain). The threat of the undead is confronted by John Doe (Xander Corvus) humanity has a warrior. We return to the Brazzers world of Westerness, where a sudden rise of Dead Walkers threatens the very existence of humans in the land. In the stunning conclusion of the series, Queen Sexcei dominates her handmaiden while the Dead Walkers gather at her gate. watch Trailer more brazzers free porn watch team skeet watch A Blinding Date. The four-part series, Queen of Thrones, A Brazzers XXX Parody continues the story of John Doe in a quest to save the people of Westerness from an impending attack by an army of Dead Walkers. Queen Of Thrones: Part 4 (A XXX Parody) full. Game of thrones, the queen suck and fuck like crazy. Game Of Throne XXX Parody fuck compilation - full video at. The industry’s leading premium porn brand, BRAZZERS, has released a dramatic, action-packed sequel to the Vanity Fair-featured sensation, Storm of Kings, A Brazzers XXX Parody. Queen of thrones series trailer - Brazzers Worldwide Premiere. ![]() Of course the engine has to be idling and the car parked on a level surface. I have to fill mine up to the top line of the "hot" mark!īasically in the morning when the car is cold and I go and check the tranny oil level on the dipstick that's where the oil level will be, -top line of the "hot" mark. If you really want to add something then you can add the red lubegard (red bottle) most importantly how is your fluid level doing I know I need to overfill mine or it will shift rough/funny. There are a lot of problems being reported from such careless mixups and, ford is dragging their feet about this issue. NOTE: mercon LV, is not the same as mercon SP, you can not interchange them or even mix a little bit of either. So in turn you will have worst shift characteristics then you did before. (platinum lube gard) or the (Dr tranny shutter fix) because these two additives have a higher content of friction modifiers which will only increase the friction coefficient in an already highly friction modified fluid such as the (ford mercon LV/toyota WS/and GM dexron VI) If you have the (aisin warner-six speed) transmission then, you do not need the However depending on what transmission you have. ![]() these are the only products on the market that do what they promise. Well first of all the lubegard products are really good and in my experience and manny others. Tranny Instant Shudder Fixx and Lubegard 63010 Platinum Universal ATF Protectant. The color changed from dark brown to pink, but I am not sure if the shift quality is better. I used 12 quarts of the Peak ATF following the instructions posted by drolds1 here.Ībout 10 to 20 percent of the original oil is still left using this method. About 4 to 5 quarts can be sucked out each time, as much as by removing the drain plug. I wonder if someone knows better licensed aftermarket alternatives. I would have gone with Castrol if I had found that before making the purchase although the price is higher. Later, I did some research and found two other certified products: Castrol/Transmax ATF full synthetic multi-vehicle transmission fluid available from Autozone and Silver State Dex VI / Mercon LV ATF. It's said on the bottle that it is certified by Ford for Mercon LV applications. ![]() Originally, I planned to get Mercon LV from Advance Auto parts, but they did not have any in stock, so I got Peak Full Synthetic Multi-vehicle (ATF) Automatic Transmission Fluid recommemded by them. Changed out the Mercon LV ATF in my 2012 Ford Fusion SEL V6 a few days ago. 2/10/2024 0 Comments Dewalt 20 volt battery wont charge![]() It opens SOOO many doors for what a cordless tool can do (more voltage = less amperage for the same power = smaller wires, less heat, better all around). The flexvolt stuff is only going to get better. Note: don't buy anything over a 5ah battery in just 20v unless it's really cheap with a kit. I'm disappointed and now I'm back in the market for a mower and trimmer, and sadly now I'm considering gas because while I like the idea of battery power, it seems the batteries are just not up to snuff, in addition to being very expensive to replace, if you can even find them. The trimmer was a lightweight workhorse and the interchangeable batteries made it really convenient. The mower was quiet and powerful, and a joy to use. But between the faulty battery and my negative experience with their customer service process, I'm definitely soured on the brand. ![]() We've all heard the supply chain is all messed up right now, and I could forgive Dewalt for not being able to get the batteries, because I understand that's not their fault. DeWalt customer service was just terrible. Home Depot didn't have the battery in stock either, and I ended up returning both the mower and the trimmer. I declined, and they referred me to Home Depot, where I purchased the mower. They offered to give me a DCB206, which is their 6 Ah, model, to replace my DCB210 which is a 10 Ah model. I replied to the email, send all the required information, and after 48 hours, still hadn't received a reply to my email, so today, I called to check status, and was eventually informed that the DCB210 is not currently in stock, and there's no estimated arrival date. So, one of my two batteries is totally dead after 3 uses.īummer, but these things happen right? Called DeWalt to file a warranty claim, and was told they would send me an email asking for more information, photos, and a copy of the receipt, and we'd go from there. Tried swapping batteries between chargers, tried running down the one good battery in my string trimmer and recharging it to determine if the charger was bad (it wasn't). Sadly, the indicator on one of the batteries was still showing 1 bar, even though the charger thought it was fully charged. 20 minutes later I found myself back in the garage, so I looked at the chargers, and saw that they were both showing the steady indicator light, as if they were both fully charged. I figured I must have failed to push it all the way onto the charger, so I took it in the garage and plugged both batteries back in, and went back inside to wait for the batteries to charge. I pushed the charging indicators on the batteries and found that one was full and one was down to 1 bar. This past Saturday morning, I pulled the batteries off the charger and popped them into the mower, and the mower wouldn't start. My first three mows were so great I decided to buy one of their string trimmers to go along with the mower. Recently purchased a Dewalt mower that came with two of these DCB210 batteries and two chargers. |
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